Another attempt to live healthy

Today brought lemon infused water to work. Morning sliced the lemons and put inside the bottle, pour water and brought to work. At work, I keep on refill the water when it finished. I stole that water bottle from my mother. Because its wide mouth, easy to put the lemons.

There are lot of benefits in drinking this lemon infused water. I will tell a few here:

1. A post workout drink

2. Alkalizes the body

3. Asthma treatment

4. Balances blood sugar levels

5. Balances pH levels

6. Brain food

7. Caffeine replacement

8. Detoxifies

9. Dissolves phlegm

10. Fights cancer cells

11. Heart food

12. Helps hydrate our lymphatic system

13. Helps treat constipation

14. Helps treat scurvy

15. Improves digestive health

16. Improves eyesight

17. Improves our immune system

18. Increases metabolism and promotes weight loss

19. Keeps our body hydrated

20. Kills worms

21. Lowers high blood pressure

22. Lowers stress levels

23. Prevents bad breath

24. Radiant skin

25. Reduces uric acid and inflammation

26. Kills free radicals

27. Treats kidney stones and prevent it

28. UTI prevention

29. Your liver will love it

So, do I have to tell more? Lets start drinking lemon water... ;)